Sunday, 17 July 2011

Banana strawberry milkshake for diet and weightloss program

Ingredients :
1/2 cup soy milk
1 medium banana
2 fresh strawberries, sliced
6 frozen strawberries, chopped
1 cup fat-free vanilla frozen yogurt

Instructions :
1. In a blender, combine the frozen strawberries, banana, soy milk and frozen yogurt.
2. Blend until smooth.
3. Pour into tall, frosty glasses and garnish each with fresh strawberry slices.
4. Serve immediately.
Source photo :